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winter months

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What is the difference between cold and flu?

Estimated reading time: 5 minutes Because these two types of diseases have similar symptoms, it can be difficult to tell the difference between them based on the symptoms. Cold and flu are very common in the winter months. Cold is[…]
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Can vitamin D lower the risk of COVID-19?

Estimated reading time: 2 minutes Vitamin D is important for healthy bones, teeth, and muscles. Lack of it can lead to a bone deformity disease called rickets in children and a condition similar to bone weakness called osteomalacia in adults.[…]
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