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healthy lifestyle

12 tips for a healthy lifestyle at work

Estimated reading time: 6 minutes Eight hours in a chair in front of a computer, five days a week can have negative health consequences. Studies show that too much time spent in the chair leads to health problems, such as[…]

Older people can still produce new brain cells

Estimated reading time: 1 minute A new study led by scientists at Columbia University shows that older men and women, who are healthy, generate as many new brain cells as young people. To reach this conclusion, the lead author of[…]