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16 health benefits of having a dog

Estimated reading time: 4 minutes Unconditional love, devoted company, real joy: life is better with a dog. Spending time with canine friends works wonders for your well-being. Recent research shows that owning a dog is good for physical and mental[…]
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12 tips for a healthy lifestyle at work

Estimated reading time: 6 minutes Eight hours in a chair in front of a computer, five days a week can have negative health consequences. Studies show that too much time spent in the chair leads to health problems, such as[…]
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Multiple sclerosis: diagnosis and treatment

Estimated reading time: 8 minutes DIAGNOSIS OF MULTIPLE SCLEROSIS Multiple sclerosis is diagnosed by a neurologist who is a specialist in nervous system disorders. The doctor will ask you questions about your medical history and symptoms, then will perform a[…]
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Older people can still produce new brain cells

Estimated reading time: 1 minute A new study led by scientists at Columbia University shows that older men and women, who are healthy, generate as many new brain cells as young people. To reach this conclusion, the lead author of[…]
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