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16 health benefits of having a dog

Estimated reading time: 4 minutes Unconditional love, devoted company, real joy: life is better with a dog. Spending time with canine friends works wonders for your well-being. Recent research shows that owning a dog is good for physical and mental[…]
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What is the difference between cold and flu?

Estimated reading time: 5 minutes Because these two types of diseases have similar symptoms, it can be difficult to tell the difference between them based on the symptoms. Cold and flu are very common in the winter months. Cold is[…]
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Can vitamin D lower the risk of COVID-19?

Estimated reading time: 2 minutes Vitamin D is important for healthy bones, teeth, and muscles. Lack of it can lead to a bone deformity disease called rickets in children and a condition similar to bone weakness called osteomalacia in adults.[…]
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13 health risks of coffee

Estimated reading time: 3 minutes Coffee is safe for most healthy adults when consumed in moderate amounts (about four cups a day). Drinking too much caffeinated coffee can have some side effects: insomnia, nervousness, restlessness, headache, anxiety, agitation, gastrointestinal problems,[…]
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25 facts about celiac disease

Estimated reading time: 2 minutes 1. Celiac disease is a chronic autoimmune disease, which means you cannot ″get rid″ of it. 2. About 1 in 100 people worldwide have celiac disease. 3. On average, a person waits 6-10 years to[…]
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