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16 health benefits of having a cat

Estimated reading time: 5 minutes Owning a cat brings unconditional love and company into your life and can be a rewarding relationship. Although cats are independent animals that like to explore under their conditions, they are also very affectionate with[…]
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13 health risks of coffee

Estimated reading time: 3 minutes Coffee is safe for most healthy adults when consumed in moderate amounts (about four cups a day). Drinking too much caffeinated coffee can have some side effects: insomnia, nervousness, restlessness, headache, anxiety, agitation, gastrointestinal problems,[…]
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